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360 Rugby is a sports coaching company for children that focuses on developing the entire player through term time, Saturday morning coaching sessions held at Eastbourne RFC. We will be working to support club and school sporting performance by developing their technical skills, improving their physical conditioning as well as elevating their confidence & understanding of the game.

 

Sessions are open to ALL! To find out more & book your space, click here.  You can also reach out via our chat function if you have any questions!

Joe 

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U8's - U15's

What does a session look like?

What is included?

  • 10 minute warm up - including stretching and non rugby specific activity (football/frisbee etc)

  • 15 minute – conditioned game player vs player

  • 15 minute – skill acquisition – intense skill technique workshop

  • 15 minute – condition game focused on implementing the skill learnt
     

Strength and conditioning exercises will be interwoven into each section of the session.

What does a session cost?

  • £5 for 1/2 hour adapted session for our dinky players (2.5-4 year olds)

  • £7.50 for 45 mins adapted session for our mini players (5,6 & 7 year olds) 

  • £10 for 1 hour session for our main players (U8's- U15's)

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