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Term Time Saturday morning sessions

held at Eastbourne Rugby Club

Ncw term dates now live and bookable!

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Choose your session below...

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U8's - U15's

What does a session look like?

What is included?

  • 10 minute warm up - including stretching and non rugby specific activity (football/frisbee etc)

  • 15 minute– conditioned game   player vs player

  • 15 minute – skill acquisition – intense skill technique workshop

  • 15 minute – condition game focused on implementing the skill learnt
     

Strength and conditioning exercises will be interwoven into each section of the session.

What does a session cost?

  • £10 for 1 hour session for our main players (U8's- U15's)

  • £5 per 1/2 hour adapted session for our mini players (4, 5 & 6 year olds) 

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