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Term Time Saturday morning sessions

held at Eastbourne Rugby Club

Ncw term dates now live and bookable!

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Choose your session below...


U8's - U15's

What does a session look like?

What is included?

  • 10 minute warm up - including stretching and non rugby specific activity (football/frisbee etc)

  • 15 minute– conditioned game   player vs player

  • 15 minute – skill acquisition – intense skill technique workshop

  • 15 minute – condition game focused on implementing the skill learnt

Strength and conditioning exercises will be interwoven into each section of the session.

What does a session cost?

  • £5 for 1/2 hour adapted session for our dinky players (2.5-4 year olds)

  • £7.50 for 45 mins adapted session for our mini players (5,6 & 7 year olds) 

  • £10 for 1 hour session for our main players (U8's- U15's)

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